COVID-19 UPDATE: The Balance Rooms Yoga and Wellness Centre has a store front that sells vegan food products, supplements, vitamins, essentials such as toilet paper, and also health products such as essential oils and arnica. We are still open as a store front shop to the public, and our yoga and pilates practices ARE ALL LIVE STREAMING ON ZOOM, book below as you normally would, the schedule is exactly the same! Treatments in the upstairs treatment rooms are on hold at the moment until the lockdown is lifted. You can book yoga and pilates practices on our booking page here, or you can download our free app called "The Balance Rooms" on both iPhone and Android. Sign up for practice as usual and you'll be sent a link to the zoom online streaming service. Even during these uncertain times, we look forward to helping you 

Calm your mind

Strengthen your body

and Nourish your spirit!


About Us

Hello and welcome to The Balance Rooms Yoga and Wellness Centre, which opened in Pickering North Yorkshire in the Spring of 2019. My name is Chantelle Dawson and I am the owner and founder of The Balance Rooms. I am originally from Vancouver Canada (where yoga is in our blood!), but I have lived in England for many years in the past decade, in both North and East Yorkshire. Having married a Yorkshireman in 2007, we have spent time in both of our native countries, and settled on Pickering as the perfect place to raise our two young daughters. We are thrilled to be a part of the local community and we are truly excited to add a flavour of health and wellness to Smiddy Hill. My inspiration for The Balance Rooms comes from a long history of yoga practice (my first yoga class was in high school back in 1996) and a desire to have an integrated health and wellness centre that caters to anybody hoping to enhance their overall wellbeing. I believe that true health stems from finding a balance between our minds, our bodies, and our spirits. You cannot simply nourish one of the three, you must tend to each with loving care. The Balance Rooms will help you do just that!


Contact Us

The Balance Rooms

11 Smiddy Hill

Pickering, North Yorkshire

YO18 7AN

Tel: 07490.535.001


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