Covid Update: The new 6 person law DOES NOT APPLY to yoga studios. Please click here to see the guidance from my governing body, Yoga Alliance Professionals. We remain
We have stringent covid cleaning measures in place and continue to be open as a store front to the public, selling vegan food products, vitamins, supplements, yoga props and clothing, and health products such as essential oils and arnica. Our yoga and pilates practices ARE ALL LIVE IN THE STUDIO AND ALSO AVAILABLE ON ZOOM, book on the app or here! Treatments in the upstairs treatment rooms are now bookable, click here to book. You can download our free app called "The Balance Rooms" on both iPhone and Android. Throughout these unusual times, we look forward to helping you
Calm your mind
Strengthen your body
and Nourish your spirit!
Hello and welcome to The Balance Rooms Yoga and Wellness Centre, which opened in Pickering North Yorkshire in the Spring of 2019. My name is Chantelle Dawson and I am the owner and founder of The Balance Rooms. I am originally from Vancouver Canada (where yoga is in our blood!), but I have lived in England for many years in the past decade, in both North and East Yorkshire. Having married a Yorkshireman in 2007, we have spent time in both of our native countries, and settled on Pickering as the perfect place to raise our two young daughters. We are thrilled to be a part of the local community and we are truly excited to add a flavour of health and wellness to Smiddy Hill. My inspiration for The Balance Rooms comes from a long history of yoga practice (my first yoga class was in high school back in 1996) and a desire to have an integrated health and wellness centre that caters to anybody hoping to enhance their overall wellbeing. I believe that true health stems from finding a balance between our minds, our bodies, and our spirits. You cannot simply nourish one of the three, you must tend to each with loving care. The Balance Rooms will help you do just that!
The Balance Rooms
11 Smiddy Hill
Pickering, North Yorkshire