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Calm your mind
Strengthen your body
Nourish your spirit

The Balance Rooms is your space for wellbeing and community.

Explore Yoga, Pilates, holistic therapies, workshops and meaningful connection in Pickering

Yoga & Pilates

Treatments & Therapies

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Sound Baths & Events

Studio and Treatment Rooms to Hire​

From the moment you enter our welcoming reception area where customers often gather to socilaise before classes you feel a sense of calm and know you are on a journey to a healthier life.

The Balance Rooms is owned by its members and run to generate a profit. However, the profit is generated to meet our “Purpose” which is to improve the physical health and mental wellbeing of the residents of Pickering and the surrounding areas.
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