WELCOME TO TBR STUDIO & WELLNESS CENTRE

Hello and welcome to The Balance Rooms Yoga and Wellness Centre, which opened in Pickering North Yorkshire in the Spring of 2019. My name is Adèle and I am the new owner of The Balance Rooms since October 2024. I am originally from Paris, France where my first passion was classical and contemporary ballet. I have now lived in North Yorkshire for two years, having married an authentic Yorkshireman. After spending some time between Paris, the South West of France where my family comes from, and England, we happily settled near Pickering. And when Chantelle, the founder of the Balance Rooms, decided in September 2024 to go back to her native Canada to be with her family, the hubby and I were thrilled to be a part of the local community. We are excited to add a flavour of health and wellness, but also a bit of craziness, to Smiddy Hill. 

Chantelle's inspiration for The Balance Rooms came from a long history of yoga practice and a desire to have an integrated health and wellness centre that caters to anybody hoping to enhance their overall wellbeing. We both believe that true health stems from finding a balance between our minds, our bodies, and our spirits. You cannot simply nourish one of the three, you must try to tend to each with loving care. The Balance Rooms will help you do just that!

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(The Balance Rooms is the trading name of incorporated company Balance Rooms Yorkshire Ltd)