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Mindful Living and Wellbeing
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The Balance Rooms app is available to download for free where you can view the latest schedule and book classes and treatment appointments​
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Book here! for Yoga and Pilates Classes
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Book here! for Treatments and Counselling
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Calm your mind
Strengthen your body
and Nourish your spirit!
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1. All yoga and pilates classes are in person in our wonderful studio, and also live on zoom with our certified teachers Kristina (Yoga) and Liz (Yoga and Pilates)
Book here!
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2. Sound baths are organised regulary with one of our 3 sound healing practitioners : Denise, Julie and Jim.
Learn more here!
3. Our upstairs treatment rooms are open for reiki, acupuncture, deep tissue massages, physiotherapy, podiatry, and counselling.
Book here!
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Contact
Contact Us
The Balance Rooms
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11 Smiddy Hill
Pickering, North Yorkshire
YO18 7AN
Tel: 07490.535.001
Email: adele@thebalancerooms.co.uk
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