WELCOME TO TBR STUDIO & WELLNESS CENTRE
Discover your best path to strength, serenity, and vibrant health with The Balance Rooms, where your wellness journey begins!
Join a welcoming community and Team dedicated to mindful living and well-being
Hello everyone,
We have been having difficulties with our phone provider Three and the regular mobile phone seemed to have been glitiching for the last 3 weeks.
For any inquiry, best is to email us at adele@thebalancerooms.co.uk or for any emergency
please call the 07479 508 340
SUMMER 2025
SCHEDULE
WELCOME TO THE BALANCE ROOMS!
CELEBRATING 6 YEARS SERVING YOU SINCE MAY 1st 2019!
1. All yoga, pilates and ballet practices are in person in our wonderful studio, and also live on zoom with our certified teachers Kristina (Yoga), Liz (Yoga and Pilates), Luna (Yoga and Pilates) and Adèle (ballet and Pilates)
Book here!
2. Sound baths are organised every other Saturday with one of our 3 sound healing practitioners : Denise, Julie and Jim.
Learn more here!
3. Our upstairs treatment rooms are open for reiki, acupuncture, relaxing swedish massages or sports deep tissue massages, physiotherapy, podiatry, and counselling.
Book here!
4. The Balance Rooms shop sells a selection of vegan organic snacks, supplements, vitamins, essential oils, yoga props and yoga and ballet clothing. It is open 6 days a week, please see store hours
You can download "The Balance Rooms" app for free on both iPhone and Android to book classes and appointments, and discover our latest additions to the shop!
Calm your mind
Strengthen your body
and Nourish your spirit!
Contact Us
The Balance Rooms
11 Smiddy Hill
Pickering, North Yorkshire
YO18 7AN
Tel: 07490.535.001
Email: adele@thebalancerooms.co.uk