Events to Book!
The best way to view and book Events is to use our free App. It is easy to use and can be downloaded from Google Play and the Apple App store.
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Or just search for 'The Balance Rooms' and look for our distinctive orange logo!
The Balance Rooms
WellnessLiving Inc
RESTORATIVE SOUND BATH JOURNEY WITH JULIE
Date: 12th September
Time: 6.30pm to 8.00pm
Sound Bath Journeys with Julie.
In this calm healing space, you will be bathed in the soothing sounds of Crystal and Himalayan Singing Bowls, Space-Drum, Elemental Chimes and Vocal Harmonies.
These Sound Bath Journeys are for You!
Julie is inspired by the blessings of Mother Nature and her restorative Sound Bath Journeys reflect where we are within each ‘Turn of the Wheel’ and Season. She is an avid Stargazer and will also tune into the supportive energies of the Cosmos to help bring clarity and alignment for your Sound Bath Journey.
Sound Bath Journeys help:
· Promote deep relaxation and a sense of calmness
· Reduce stress and anxiety
· Release tension and discomfort
· Support better sleep
· Bring clarity and connection
In essence, being immersed in Sacred Sound allows you to receive what you need and helps to rebalance your Body, Mind & Spirit.
I’ll meet you there with love, Julie xx
Only £17 per person, please purchase tickets in advance to guarantee your place.
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This is likely to be a very popular event
Booking on the App is best or online here
Email info@thebalancerooms.co.uk for more information
INTENSE SOUND BATH WITH JIM
Date: 3rd October
Time: 6.00pm to 7.30pm
Join Jim for an intense sound bath at The Balance Rooms that is sure to set you up to get back into your life routine, helping you to let go of unneeded energy and begin the shift into longer days. The event will begin with a guided meditation that will then melt into sound from a variety of instruments, from four gongs to multiple crystal bowls, Himalayan singing bowls, to percussion. The often intense physical vibrations from the gongs and bowls will help you stay present and will also help you sort through emotional issues that may be simmering underneath, leaving you feeling cleansed and refreshed as a result.
Only £17 per person, please purchase tickets in advance to guarantee your place.
This is likely to be a very popular event
Booking on the App is best or online here
Email info@thebalancerooms.co.uk for more information
EMERGENCY FIRST AID COURSE
Date: 19th September
Time: 9.00am to 4.00pm
A 1-day Emergency First Aid at Work course. This is ideal for anyone needing to act as a qualified First Aider in low-risk environments such as offices, shops, schools, and other workplaces where hazards are minimal and serious injuries are unlikely. The course is run by Safe Haven Training Ltd and is fully accredited and meets the Health and Safety (First Aid) Regulations 1981.
CERTIFICATION
On successful completion, you will receive an Emergency First Aid at Work Certificate valid for 3 years
WHAT YOU’LL LEARN?
Understand the role and responsibilities of a First Aider
Check and use a First Aid Kit safely
Assess an emergency situation and decide what to do first
Perform CPR and safely use an AED (defibrillator)
Help someone who is choking
Respond to seizures
Control severe bleeding and manage shock or internal bleeding
Treat burns and minor injuries like cuts, grazes, splinters, and scalds
WHO IS THE COURSE FOR?
Anyone who is a designated First Aider at work
Anyone who wants to feel confident and prepared to help in an emergency at work, home, or in the community
Anyone who wants to renew their Emergency First Aid at Work certificate (EFAW)
COURSE DETAILS
Duration: A minimum of 6 hours (excluding breaks)
Just £65 per person
This is likely to be a very popular event
Booking on the App is best or online here
Email info@thebalancerooms.co.uk for more information
ENJOY OUTDOOR YOGA WITH LIZ IN THE BEAUTIFUL SURROUNDINGS OF PICKERING CASTLE
STAY AND ENJOY THE CASTLE GROUNDS FOR FREE
Dates: 6 Saturday Dates available to book
18th April
9th May
13th June
11th July
8th August
5th September
Time: 9am to 10am Enjoy Yoga as we have arranged Exclusive use of Pickering Castle before it opens to the Public
Weather: Don't worry about the weather we have shelter available if needed
These welcoming outdoor sessions include yoga postures, breathing and relaxation to help you feel refreshed and restored.
The classes are suitable for beginners as well as those with previous experience, and you are always encouraged to move at your own pace.
Please bring:
🌿 A yoga mat (if you dont have one The Balance Rooms can help)
🌿 A blanket and cushion for relaxation
🌿 Water to stay hydrated
🌿 Comfortable clothing suitable for the weather
Please purchase tickets in advance. Tickets are £15 per class.
Book for any one date for £15 or all 6 for a £75 (get one FREE)
£5 discount when you book 3 or more classes.
Booking on the App is best or online here
Email info@thebalancerooms.co.uk for more information